Tuesday, January 25, 2011

Goose Poo

That's my story and I'm sticking too it! For those of you that regularly follow this blog you know that a famous Killer {K} snack was obviously left on my desk this morning, we will come back to that.
 {E} had a remarkable weekend and weighted in this morning 2 pounds lighter! GO {E}.
 {J} went bananas in our local grocery store over the weekend, so I actually think the traders have enough snacks to last them the rest of the month,can you say go bulk cheese, kiwi, apple packs, with a dash of  that 5 gallon bucket of Cha Cha Chia seeds.

But at it again weighing in at about T minus 10 pounds is Killer {K} whose treat today was a mix of all things toddler stool sample in appearance, but whose taste ended up being a variable party in my mouth. No Really, when I first opened up her going green, Pyrex glass bowel, I thought to myself "surely my days are numbered!"but to my surprise out of the corner of my eye I spotted what looked like a piece of Chocolate. YES YES YES, I can do this, I will do this, I can eat this mix, and even though at first glance it looked like goose poop at first taste it was more like sweet harmony.

For your dietary pleasure I give you

                                 Killer {K}'s Chocolate Dried Blueberry Nut Mix
Mix one cup Almonds ( toasted and cooled)
1 cup Walnuts ( toasted and cooled )
2/3 cup Dried Blueberries
3/4 cup of chopped dark chocolate
Makes 12 1/4cup servings enough for all of the Traders at the office

Heart healthy highlights of this quick snack: Nuts are loaded with heart protecting unsaturated fats. Dark chocolate can lower blood pressure, and the dried blueberries help with arterial plaque.
Now the goose poo was my description, but my DH says if you want the full goose poo appearance add a bit of non fat plain yogurt.


  1. Dried wild berries hmm. We have blueberries every summer since we have a farm and they are really tasty...Followed you back...

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